It is not surprising that a lot of people attribute weight gain on bouts of stress. Especially, stress that persists for an extended...

Childhood obesity is a growing concern in our society, as the number of children with excess weight increases every year. And extra...

As patients embark on their weight loss journeys, a common question arises: should they focus on increasing exercise or making dietary...

It might come as a surprise, but just as our brains need rest during sleep, our metabolism also requires its downtime. Numerous...