In a world that glorifies thinness and fast transformations, it’s easy to fall into the trap of thinking you always need to lose “just a...

When it comes to weight loss, the role of exercise cannot be overstated. But beyond just helping us shed pounds, regular physical...

Welcome back to our 4-part blog series where we explore the powerful connection between weight loss and longevity. In our previous post,...

As a physician, I often see strong parallels between treating obesity and striving to extend my patients' lives, ultimately increasing...