#WeightLossJourney

Why is it so Hard to Lose Those Last 10 Pounds?

If you’ve been on a weight loss journey, you might have experienced the struggle of trying to lose those final 10 pounds. Despite your...

Feb 74 min read

At our Weight MD clinic, some patients have reported feeling more tired while taking Ozempic . This is a common side effect, but why does...

Sep 25, 20243 min read

When discussing the problems that obesity poses, it's important to understand its various effects on our bodies. While some people may...

May 31, 20244 min read

In the quest for weight loss, we often find ourselves navigating through a maze of diet plans, exercise routines, and wellness trends....

May 15, 20243 min read

Navigating restaurant dining while on a weight loss journey presents its challenges amidst tantalizing menus, generous portions, and...

Feb 26, 20243 min read

Metabolism represents the total energy expended throughout your day, encompassing periods of rest, daily activities, and exercise. A...

Dec 11, 20232 min read

When it comes to the intersection of alcohol and weight loss, the topic can be as hazy as the bottom of a wineglass. Many people wonder...

Oct 16, 20232 min read

In the realm of nutrition and dieting, the term "eating clean" has become ubiquitous. It's a phrase often thrown around in conversations...

Oct 6, 20233 min read

As patients embark on their weight loss journeys, a common question arises: should they focus on increasing exercise or making dietary...

Sep 11, 20233 min read

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