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Dr. Igor Sapozhnikov
Sep 25, 20243 min read
How Long Does Ozempic Fatigue Last?
At our Weight MD clinic, some patients have reported feeling more tired while taking Ozempic . This is a common side effect, but why does...
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Dr. Igor Sapozhnikov
May 31, 20244 min read
Understanding the Complications of Obesity: Metabolic, Bariatric, and Mental Health Challenges
When discussing the problems that obesity poses, it's important to understand its various effects on our bodies. While some people may...
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Dr. Igor Sapozhnikov
May 15, 20243 min read
Mental Health and Weight Management: Understanding the Impact of Mental Health Challenges on Maintaining a Healthy Weight
In the quest for weight loss, we often find ourselves navigating through a maze of diet plans, exercise routines, and wellness trends....
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Dr. Igor Sapozhnikov
Feb 26, 20243 min read
8 Smart Strategies for Mindful Dining: Avoid Overeating at Restaurants While Losing Weight
Navigating restaurant dining while on a weight loss journey presents its challenges amidst tantalizing menus, generous portions, and...
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Dr. Igor Sapozhnikov
Dec 11, 20232 min read
Figuring Out Metabolism - Concepts and Misconceptions
Metabolism represents the total energy expended throughout your day, encompassing periods of rest, daily activities, and exercise. A...
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Dr. Igor Sapozhnikov
Oct 16, 20232 min read
The Skinny on Alcohol and Weight Loss: What You Need to Know
When it comes to the intersection of alcohol and weight loss, the topic can be as hazy as the bottom of a wineglass. Many people wonder...
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Dr. Igor Sapozhnikov
Oct 6, 20233 min read
Eating Clean vs. Dirty: Which Strategy Is Best For Health and Weight Loss?
In the realm of nutrition and dieting, the term "eating clean" has become ubiquitous. It's a phrase often thrown around in conversations...
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Dr. Igor Sapozhnikov
Sep 11, 20233 min read
Navigating the Weight Loss Dilemma: Diet vs. Exercise
As patients embark on their weight loss journeys, a common question arises: should they focus on increasing exercise or making dietary...
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