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Dr. Igor Sapozhnikov
May 15, 20243 min read
Mental Health and Weight Management: Understanding the Impact of Mental Health Challenges on Maintaining a Healthy Weight
In the quest for weight loss, we often find ourselves navigating through a maze of diet plans, exercise routines, and wellness trends....
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Dr. Igor Sapozhnikov
Sep 25, 20232 min read
The Weight of Stress: How Stress Can Lead to Weight Gain
It is not surprising that a lot of people attribute weight gain on bouts of stress. Especially, stress that persists for an extended...
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